Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type

After nearly twenty years of research, Dr. Peter J. D’Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program that’s right for your blood type.

Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you'll barely notice you’ve started a regimen designed to optimize your health, your weight, and your total well-being. Cook Right 4 Your Type includes:

• Individualized 30-day meal plans for each blood type
• More than 200 great-tasting recipes
• Food lists and shopping guides
• An easy-to-follow food program

• Live Right 4 Your Type: 4 Blood Types, 4 Program -- The Individualized Prescription for Maximizing Health, Metabolism, and Vitality in Every Stage of Your Life (Eat Right 4 Your Type)
• Eat Right 4 Your Type (Revised and Updated): The Individualized Blood Type Diet® Solution
• Blood Type O Food, Beverage and Supplement Lists (Eat Right 4 Your Type)
• Blood Type A: Food, Beverage and Supplemental Lists from Eat Right 4 Your Type
• Eat Right for 4 Your Type: Complete Blood Type Encyclopedia
• Eat Right 4 Your Type Personalized Cookbook Type O: 150+ Healthy Recipes For Your Blood Type Diet
• Eat Right 4 Your Type Personalized Cookbook Type A: 150+ Healthy Recipes For Your Blood Type Diet
• Eat Right 4 Your Type: Fully Revised with 10-day Jump-Start Plan
• Blood Type B Food, Beverage and Supplement Lists (Eat Right 4 Your Type)
• Eat Right 4 Your Type Personalized Cookbook Type B: 150+ Healthy Recipes For Your Blood Type Diet