Healing Anxiety and Depression: Based on Cutting-Edge Brain Imaging Science

Based on brain-imaging science, Healing Anxiety and Depression reveals the major anxiety and depression centers of the brain, offers tools to determine the specific type of disorder, and provides a comprehensive program for treating both anxiety and depression.

Dr. Daniel Amen—a pioneer in uncovering the connections between the brain and behavior—presents his revolutionary approach to treating anxiety and depressive disorders. Based on brain science—and featuring treatment plans that include medication, diet, supplements, exercise, and social and therapeutic support—this groundbreaking book will help you conquer these potentially devastating disorders and change the way you think about anxiety and depression.

Healing Anxiety and Depression:
• Reveals 7 types of anxiety and depression
• Provides proven-effective treatment plans for each type
• Explains the source of anxiety and depression through brain images
• Includes a self-diagnostic type-determining test

“Help and hope for anyone who has struggled with anxiety and depression.”—John Gray, Ph.D.

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• Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most
• Feel Better Fast and Make It Last: Unlock Your Brain’s Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
• Stones of Remembrance: Healing Scriptures for Your Mind, Body, and Soul (Memory Rescue Resource)
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• Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted
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• Relaxation, Focus, and Memory Training: A Guided Brain Health Program (Amen Clinics Audio Learning Series)