Food: the Good Girl's Drug: How to Stop Using Food to Control Your Feelings
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Book Details
Author(s)Sunny Sea Gold
PublisherBerkley
ISBN / ASIN0425239039
ISBN-139780425239032
AvailabilityUsually ships in 24 hours
Sales Rank81,094
CategoryHealth & Fitness
MarketplaceUnited States 🇺🇸
Description ▲
Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers real advice to a new generation fighting an age-old war. With humor and compassion from someone who's seen it all, Food: The Good Girl's Drug is about experiences shared by many women-whether they've been struggling with compulsive overeating their whole lives, or have just admitted to themselves, that yes, it's more than just a bad habit.
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