The New Arthritis and Common Sense (Cedar books)

During the course of 30 years of research, Dale Alexander found evidence to indicate that the onset of arthritis can often be directly related to a person's eating habits. He maintains that good nutrition - proper foods, consumed according to certain dietary rules - has helped thousands and can bring relief to millions of arthritis sufferers. He believes also that cod liver oil contains several substances which help lubricate painful, swollen joints. In this revised edition, Alexander explains his findings on food assimilation and offers a drug-free method of alleviating the symptoms of arthritis.