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Peak Performance: Mental Training Techniques of the World's Greatest Athletes

Author Charles A. Garfield, Hal Zina Bennett
Publisher Warner Books
Category Sports & Recreation
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Book Details
PublisherWarner Books
ISBN / ASIN0446391158
ISBN-139780446391153
Sales Rank702,097
MarketplaceUnited States 🇺🇸

Description

Dr. Charles Garfield is a leading authority in sports psychology and a former world-class weight lifter. He reveals the Olympics-tested secrets of how to attain peak performance; learning how to break through all your self-imposed barriers of strength and endurance - and reach for and achieve all the potential you truly have.
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