Flawless: The 10-Week Total Image Method for Transforming Your Physique
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Book Details
Author(s)Bob Paris
PublisherGrand Central Publishing
ISBN / ASIN0446394068
ISBN-139780446394062
Sales Rank471,898
CategoryHealth & Fitness
MarketplaceUnited States 🇺🇸
Description ▲
Champion bodybuilder Paris follows his Beyond Built with this unique program for "accelerated gains" that will give the reader the body he wants in only ten weeks. Included are step-by-step methods to accelerate the bodyshaping process, attain a total image, motivate the mind, customize one's diet, feel great, and keep the results. 150 photos.
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