Top Shape: 12 Weeks to Your Ideal Physique

Name: Top Shape: 12 Weeks to Your Ideal Physique
Author: Joyce L. Vedral
ISBN: 9780446395335

Author Joyce L. Vedral

Publisher Grand Central Publishing

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Book Details

Author(s)Joyce L. Vedral

PublisherGrand Central Publishing

ISBN / ASIN0446395331

ISBN-139780446395335

Sales Rank926,896

MarketplaceUnited States 🇺🇸

Description ▲

A fitness program for men provides instructions on how to improve muscle definition, increase metabolism, slow the aging process on muscle and bone, lower blood pressure and cholesterol levels, and more. By the author of Gutbusters.