Brain Longevity: The Breakthrough Medical Program That Improves Your Mind and Memory

Including a four-part program that involves nutritional, stress-relieving, pharmacological, and mind-body exercises therapies to overcome the effects of brain aging, a guide helps readers over forty control a hormone called cortisol and improve their mental acuity.

• Meditation As Medicine: Activate the Power of Your Natural Healing Force
• Meditation as Medicine: Activate the Power of Your Natural Healing Force
• Food As Medicine: How to Use Diet, Vitamins, Juices, and Herbs for a Healthier, Happier, and Longer Life
• Resilience and Aging: Research and Practice
• The Pain Cure: The Proven Medical Program That Helps End Your Chronic Pain