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The Essential Walker's Journal: Your Companion to Weight Loss, Health, and Personal Transformation

Author Leslie Sansone
Publisher Center Street
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Book Details
PublisherCenter Street
ISBN / ASIN0446693367
ISBN-139780446693363
MarketplaceIndia 🇮🇳

Description

The author of "Walk Away the Pounds" offers this journal that lets readers document their walking progress, eating habits, and overall health improvement from a personally customized routine. Includes inspiring messages and self-assessment tests.

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