The accessible, straightforward, and practical books in the Overcoming series outline affordable and easy-to-follow treatment plans, and have provided tens of thousands of readers with the help they need to overcome self-defeating behavior and lead happier lives.
Overcoming Body Image Problems Including Body Dysmorphic Disorder: A Self-Help Guide Using Cognitive Behavioral Techniques
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A helpful and balanced approach using Cognitive Behavioral Therapy to manage the symptoms associated with body image problems.