The GL Diet For Dummies
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Book Details
Author(s)Nigel Denby, Sue Baic
PublisherFor Dummies
ISBN / ASIN0470027533
ISBN-139780470027530
AvailabilityIn stock. Usually ships within 2 to 3 days.
Sales Rank1,940,315
MarketplaceUnited States 🇺🇸
Description ▲
If you re sick of no-carb diets, or just looking for a healthy eating plan, then the GL Diet is for you. No more calculations, no calorie-counting and no more cravings for carbs as long as you stick to foods that are low in GL, you can stay healthy and lose weight without having to go without. The GL Diet For Dummies explains the science behind the plan, helps you to incorporate GL into your everyday life and gives readers 80 recipes to try.