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Weight Watchers Family Powe… Stretching For Dummies

The Reverse Diet: Lose 20, 50, 100 Pounds or More by Eating Dinner for Breakfast and Breakfast for Dinner

Author Tricia Cunningham, Heidi Skolnik
Publisher Wiley
Category Health & Fitness
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Book Details
PublisherWiley
ISBN / ASIN0470052295
ISBN-139780470052297
AvailabilityUsually ships in 1-2 business days
Sales Rank1,841,751
MarketplaceUnited States 🇺🇸

Description

Here is the breakthrough diet plan that has people all across North America eating better, losing weight, and getting healthier. Now you can stop counting calories, avoiding carbs, and feeling deprived. Eat dinner for breakfast and shed pounds! If you ve been a yo-yo dieter and nothing seems to work, this terrific new diet plan allows you to lose 20, 50, 100 pounds or even more for good, simply by reversing your meals. Dozens of tasty, easy recipes are included.
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