Applying Psychology to Everyday Life: A Beginner's Guide

This text gives a general introduction to the subject but in a way that demonstrates its applicability to their work and to everyday life, whilst remaining academically grounded. It demonstrates how psychology can make a practical difference in the ‘real world’. Topics covered include emotions, motivation, social life and the lifespan.

• Basic, up-to-date introduction to psychological concepts
• Practical exercises and techniques
• Scene setting examples from real life