Diana Nyads Basic Training For Women
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Book Details
Author(s)Rh Value Publishing
PublisherRandom House Value Publishing
ISBN / ASIN0517544555
ISBN-139780517544556
Sales Rank1,481,893
MarketplaceUnited States 🇺🇸
Description ▲
Includes a detailed physical fitness program which emphasizes aerobic activity, stretching exercises, and weight training and provides understanding and emotional support for pursuing physical fitness goals