The Mcdougall Program for a Healthy Heart: A Life-Saving Approach to Preventing and Treating Heart Disease
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Book Details
Author(s)McDougall, John A.
PublisherDutton Adult
ISBN / ASIN0525938680
ISBN-139780525938682
AvailabilityIn Stock.
Sales Rank424,249
CategoryHealth & Fitness
MarketplaceUnited States 🇺🇸
Description ▲
Utilizing an innovative approach to diet, exercise, and lifestyle to prevent and treat heart disease, this up-to-date guide offers a twelve-day menu plan, more than one hundred healthful recipes, advice on how to break bad habits, and tips on setting realistic exercise goals. 100,000 first printing. Tour.
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