American Heart Association Healthy Fats, Low-Cholesterol Cookbook: Delicious Recipes to Help Reduce Bad Fats and Lower Your Cholesterol

The classic cookbook for achieving heart health and wellbeing through a diet that is low in cholesterol and saturated fat--updated and revised with 200 recipes (including 50 new to this edition)

Lose the bad fats, but not the flavor.

Now in its fifth edition, American Heart Association Healthy Fats, Low-Cholesterol Cookbook provides the most up-to-date information on heart health and nutrition. Good-for-you food should also be satisfying, and the American Heart Association reveals how easy it is to replace the bad fats in your diet with healthier ones. This classic cookbook offers more than 200 tempting dishes, 50 of which are new, including:
 
·         Fresh Basil and Kalamata Hummus
·         Triple-Pepper and White Bean Soup with Rotini
·         Taco Salad
·         Hearty Fish Chowder
·         Chicken Pot Pie with Mashed Potato Topping
·         Balsamic Braised Beef with Exotic Mushrooms
·         Grilled Pizza with Grilled Vegetables
·         Stovetop Scalloped Tomatoes
·         Puffed Pancake with Apple-Cranberry Sauce
·         Mango Brûlée with Pine Nuts
 
 
The perfect companion for today’s healthy cook, this indispensable collection of recipes proves you can eat deliciously and nutritiously.

• The Low Cholesterol Cookbook and Action Plan: 4 Weeks to Cut Cholesterol and Improve Heart Health
• Cholesterol Down: Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs
• 500 Low-Cholesterol Recipes: Flavorful Heart-Healthy Dishes Your Whole Family Will Love
• American Heart Association Healthy Slow Cooker Cookbook, Second Edition
• American Heart Association Quick & Easy Cookbook, 2nd Edition: More Than 200 Healthy Recipes You Can Make in Minutes
• The Heart Healthy Cookbook for Two: 125 Perfectly Portioned Low Sodium, Low Fat Recipes
• The American Heart Association Low-Fat, Low-Cholesterol Cookbook: Delicious Recipes to Help Lower Your Cholesterol
• The New American Heart Association Cookbook, 9th Edition: Revised and Updated with More Than 100 All-New Recipes
• Low Cholesterol Cookbook & Health Plan: Meal Plans and Low-Fat Recipes to Improve Heart Health
• The Easy Heart Healthy Cookbook for Slow Cookers: 130 Prep-and-Go Low-Sodium Recipes