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10 Best Ways to Boost Your Immune System: A Total Health Prescription for Today

Author Elinor Levy, Tom Monte
Publisher Bantam Books (Transworld Publishers a division of the Random House Group)
Category Health
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Book Details
Author(s)Elinor Levy, Tom Monte
PublisherBantam Books (Transworld Publishers a division of the Random House Group)
ISBN / ASIN055350553X
ISBN-139780553505535
Sales Rank10,687,023
CategoryHealth
MarketplaceUnited States 🇺🇸

Description ▲

A guide to how the immune system works, combined with an easy access diet and lifestyle programme to boost both physical and spiritual wellbeing. It includes meditation and relaxation exercises that demonstrate how the power of the mind can be used as a valuable weapon in the fight for fitness.

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