Nutrition A Word of Wisdom

Nutrition: A Word of Wisdom is an essential guide to healthy food choices and encourages an approach to eating that promotes optimal health and wellness. Modern research confirms nutrition directly correlates with health. The nutritional information presented follows the code known as The Word of Wisdom among members of The Church of Jesus Christ of Latter Day Saints. In it you will find timely and sensible guidance, which empowers individuals and families with essential dietary information. The concise and scientifically supported nutrition information in the book comes at a time when obesity and its related diseases reign and most food we consume comes in a box, bag, or from a fast food restaurant. Most of all, Nutrition: A Word of Wisdom adheres to counsel received from the Lord. The information offered in this book is sure to benefit anyone who desires to learn more about healthy eating and how it influences health.