Dr Bob draws upon 45 years of experience as a college professor,psychotherapist,and holistic health practitioner, to provide one book that unifies a variety of disciplines which offers a comprehensive evolutionary path. By including the most recent findings in the social, biological, and physical sciences; as well as examining the historical development of world-shaping ideas, he suggests ways to integrate personal, social, and planetary change. Life style “practices†designed to improve health and wellbeing include:
* Psychological: healing the inner dialog, and coping with painful emotions.
* Physical: using movement to strengthen one’s inner and outer body.
* Social: the effects of others on health and well-being.
* Nutritional: the effect of food on health, attitude, and energy.
* Spiritual: ones personal and intimate connection to the universe.
An Orgasmic Connection To An Ever Changing Universe offers new insights into the world of the 21st century.