Get a Brain Transplant, It's Not a Diet, It's a Lifestyle Change!

In 1997 Gail Bent weighed 350 pounds. Through a life style change, centered around her faith in God, and discovering a realistic food program, Gail's weight dropped to 125 pounds over a two year period. This book is designed for people who want to lose weight and maintain a healthy lifestyle themselves. This is not a "Diet Plan." It's NOT about what you are eating, but what's eating you!