Reading the book will be like you have Kurtz right with you as your personal coach and trainer to provide endless encouragement, knowledge and guidance to ensure you learn the following: Race distances and specific circuit courses, Practical and applicable training tips, Detailed and in-depth daily training schedules, Insightful Twitch Tips to provide insider knowledge and expertise, and Mental training tips to prepare your mind and spirit to cross the finish line.
Beyond the Iron is the must-have guide to help prospective and current endurance athletes succeed at a sport guaranteed to test physical and mental limits.