Go Beyond Good: The Trail to a Lifetime of Health and Vitality

Would you like to look and feel younger? Would you like more energy and magnificent health? Would you like to reduce the likelihood of suffering from heart disease, diabetes, obesity, and cancer? In Go Beyond Good, health and fitness experts Alison Ozgur, R.D. , and Derrick deLay, B.Sc., guide you on an easy to follow path to a lifetime of health and vitality. Go Beyond Good isn't another book about losing weight (although you probably will). It is a book about gaining the health and youthfulness you deserve.