Feeding a Fitness Fanatic: How to Make Trainer-Approved Meals While Saving Time and Money

Like many of you, Elizabeth wears many hats and is a busy woman. For years, she struggled with finding the time to cook healthy for her fitness fanatic husband while maintaining a demanding work life, family obligations, home ownership, and all that life requires. She had to find a way to balance it all, and after years of trying to manage everything, she feels confident that she has something worth sharing that will hopefully help many of you. Learn tips and strategies she has developed to deliver quality, trainer-approved meals while saving time and money. Cooking healthy doesn’t have to be costly and time consuming, and in this book, she will show you! Presented in an easy to read format, including lots of tips and colorful images, this book gives everything you need to know to make eating healthy a way of life! *High-protein options *Gluten-free options *Vegetarian options