The Discomfort of Happiness: Mastering the Art of Vitality, Lessons 1-51 (Volume 1)

What if you could be convinced that you create and sustain all of your stress? What if your personality is what you do and not who you are? These 51 lessons give you the tools to unleash the excellence that exists behind your habitual excuses, mental anxieties and emotional failures. Learn to tolerate your current potential and gain insight into how you manipulate your personality and fuel your dysfunctions to maintain your limiting comfort zone.