Ground to Grow: Alignment Cues for Yoga Students and Teachers

This book will help you connect the foundation of the yoga practice to the familiar and commonly used cues and terms in a yoga setting. These cues are not meant to be a script but tools teachers may bring into their classes to help connect with their students, and cues that help students effectively align the body with the approximate shape of the posture. Within the fame work of alignment and verbal cues is the ever present and paramount voice of the breath and the necessity of the student or teacher to listen and respect the feeling associated with the pose.