Natural Health, Natural Medicine: The Complete Guide to Wellness and Self-Care for Optimum Health

The bible of natural medicine--(Larry Dossey, M.D.), Natural Health, Natural Medicine is a comprehensive resource for everything you need to know to maintain optimum health and treat common ailments. This landmark book incorporates Dr. Weil's theories of preventive health maintenance and alternative healing into one extremely useful and readable reference, featuring general diet and nutrition information as well as simple recipes, answers to readers' most pressing questions, a catalogue of home remedies, invaluable resources, and hundreds of practical tips. This new edition includes up-to-the-minute scientific findings and has been expanded to provide trustworthy advice about low-carb diets, hormone replacement therapy, Alzheimer's, attention deficit disorder, reflux disease, autism, type 2 diabetes, erectile dysfunction, the flu, and much more.

• 8 Weeks to Optimum Health: A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
• Healthy Aging: A Lifelong Guide to Your Well-Being
• Spontaneous Healing : How to Discover and Embrace Your Body's Natural Ability to Maintain and Heal Itself
• Everyday Grace: Having Hope, Finding Forgiveness, and Making Miracles
• Fast Food, Good Food: More Than 150 Quick and Easy Ways to Put Healthy, Delicious Food on the Table
• Mind Over Meds: Know When Drugs Are Necessary, When Alternatives Are Better — and When to Let Your Body Heal on Its Own
• Spontaneous Happiness: A New Path to Emotional Well-Being
• Eating Well for Optimum Health: The Essential Guide to Bringing Health and Pleasure Back to Eating
• 10 Secrets for Success and Inner Peace
• Health and Healing: The Philosophy of Integrative Medicine and Optimum Health