The Self-Talk Solution

Outlines specific Self-Talk applications for personal growth, improving relationships, fitness and health, career and skill building, problem solving, personal organization, and accomplishment

• What to Say When You Talk to Your Self
• Negative Self-Talk and How to Change It
• 365 Days of Positive Self-Talk
• The Power of Neuroplasticity
• What to Say When you Talk To Yourself
• Choices: Discover your 100 Most Important Life Choices
• The Gift: The 12 Greatest Tools of Personal Growth -- and How to Put Them into Practice
• Self-Talk for Weight Loss: Lose Weight, Keep It Off, and Never Diet Again
• Choices
• The Rational Male