Yoga: The Iyengar Way: The New Definitive Illustrated Guide

A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller.

• Light on Yoga: The Bible of Modern Yoga
• The Heart of Yoga: Developing a Personal Practice
• Yoga: A Gem for Women
• Yoga Anatomy
• Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom (Iyengar Yoga Books)
• Yogabody: Anatomy, Kinesiology, and Asana
• Anatomy and Asana: Preventing Yoga Injuries
• How to Use Yoga: A Step-by-Step Guide to the Iyengar Method of Yoga for Relaxation, Health and Well-Being Shown in 450 Photographs
• The Yoga Sutras of Patañjali: A New Edition, Translation, and Commentary
• The Breathing Book: Good Health and Vitality Through Essential Breath Work