Radical Acceptance: Awakening the Love That Heals Fear and Shame

In the West, most of us have suffered the fear of not being 'good enough', feeling insecure about our appearance, our sexuality, our intelligence, our spiritual progress or - often most importantly - being worthy of love. When these feelings of insufficiency or self-aversion are strong, we fear abandonment and rejection. Many people have already found the Buddhist perspective on our emotional life to be extremely valuable - and this book will be a major practical contribution to the subject.

• Radical Acceptance: Embracing Your Life With the Heart of a Buddha
• True Refuge: Finding Peace and Freedom in Your Own Awakened Heart
• Radical Acceptance: Guided Meditations
• A Clinician's Guide to Teaching Mindfulness: The Comprehensive Session-by-Session Program for Mental Health Professionals and Health Care Providers
• Awakening Together: The Spiritual Practice of Inclusivity and Community
• The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology
• The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive
• The Last Best Cure: My Quest to Awaken the Healing Parts of My Brain and Get Back My Body, My Joy, a nd My Life
• Radical Self-Acceptance: A Buddhist Guide to Freeing Yourself from Shame
• Self-Compassion: The Proven Power of Being Kind to Yourself