Derek Hutchinson's Guide to Eskimo Rolling (Other Sports)

Eskimo rolling, the art of righting yourself after capsizing, is the essential kayaking survival skill. Based on ancient techniques used by the Inuit, modern day rolling methods, such as the beginner's Pawlata Roll or the popular Screw Roll, draws on the skills used for generations. This new edition details 16 eskino rolls from the basic to the advanced, with step-by-step instructions and accompanying illustrations for instructors, seasoned veterans or learners. To ensure that you are fully prepared for rolling, there are practices for the basic strokes and techniques included as well as confidence building exercises."