Powerlifting (Know the Game)
📄 Viewing lite version
Full site ›
Book Details
PublisherA & C Black Publishers Ltd
ISBN / ASIN0713656085
ISBN-139780713656084
Sales Rank14,960,977
CategoryWeight lifting
MarketplaceUnited States 🇺🇸
Description ▲
In this introduction to powerlifting, there are illustrated details of the three competition lifts as well as advice about assistance exercises, safety principles and training plans for novices, advanced lifters and instructors.
More Books in Weight lifting
Practical Programming for Strength Training
View
Starting Strength: A Simple and Practical Guide for Co…
View
A Practical Approach to Powerlifting
View
Olympic Weightlifting: Cues & Corrections
View
Weightlifting Programming: A Winning Coach's Guide
View
Powerlifting: A Guide for Coaches and Athletes
View
Olympic Weightlifting: A Complete Guide for Athletes &…
View