Dynamic Yoga: The Ultimate Workout that Chills Your Mind as it Charges Your Body
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Book Details
Author(s)Godfrey Devereux
PublisherThorsons
ISBN / ASIN0722536577
ISBN-139780722536575
AvailabilityUsually ships in 24 hours
Sales Rank549,374
CategoryHealth & Fitness
MarketplaceUnited States 🇺🇸
Description ▲
Dynamic Yoga is an unbeatable form of exercise combining fitness training with stress release in a single dynamic workout. The flowing sequences are carried out in conjunction with dynamic breathing creating a deep heat in the body which enables you to build up strength, flexibility, stamina, concentration and alertness. You are then left in a state of vibrant relaxation.
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