Spirit of Nature: The Harmony of the Five Elements: A Path to Healing

The essence of the Five Element theory that informs Chinese philosophy and arts is lyrically explored in "Spirit of Nature". It offers us a way of healing imbalances using the ancient Chinese Five Element system: Earth, Metal, Water, Wood and Fire. In using the Five Element theory we can gain insights into our emotions, our health, outlook and spiritual well-being. Combining meditative imagery and text in the form of contemporary essays, this book reveals how the five elements chart the constant interaction of energies surrounding us, and within us.