Healing Mushrooms: A Practical and Culinary Guide to Using Mushrooms for Whole Body Health

The one and only resource on using adaptogenic mushrooms to boost immunity and promote whole body health the natural way.
 
Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much more. In Healing Mushrooms, you’ll learn about the ten most powerful mushrooms you can add to your daily diet to maximize your health gains. Though some of these mushrooms, like Tremella, Cordyceps, and Reishi will sound exotic, they're all easy to source online in extract form and easier to use in recipes. Even more familiar mushrooms, like Shiitake, Oyster, and Enoki, are full of seriously healing potential--you just have to know how to use them. Packed with practical information, fun illustrations, and 50 mushroom-boosted recipes for breakfast, lunch, and dinner (and even dessert!), Healing Mushrooms unlocks the vast potential of this often-overlooked superfood category and will be the go-to resource for adding mushrooms to your health and wellness regimen.

• The Fungal Pharmacy: The Complete Guide to Medicinal Mushrooms and Lichens of North America
• Santa Sold Shrooms
• Cooking With Healing Mushrooms: 150 Delicious Adaptogen-Rich Recipes that Boost Immunity, Reduce Inflammation and Promote Whole Body Health
• Four Sigmatic 10 Mushroom Blend - Lions Mane, Reishi, Chaga, Cordyceps, Enoki, Maitake, Shiitake, Tremella, Meshima, Agaricus Blazei - Dual-Extract Superfood Mushroom Powder - 60 gram - 30 servings
• Mycelium Running: How Mushrooms Can Help Save the World
• Medicinal Mushrooms: A Clinical Guide
• Shroom: Mind-bendingly Good Recipes for Cultivated and Wild Mushrooms
• Growing Gourmet and Medicinal Mushrooms
• Four Sigmatic Lion's Mane Mushroom Elixir - USDA Organic Lions Mane Mushroom Powder - Memory, Focus, Creativity - Vegan, Paleo - 20 Count
• Medicinal Mushrooms: An Exploration of Tradition, Healing, & Culture (Herbs and Health Series)