Choosing Raw: Making Raw Foods Part of the Way You Eat

After her health journey led her to a plant-based diet, Gena Hamshaw started a blog for readers of all dietary stripes looking for a common– sense approach to healthy eating and fuss–free recipes. Choosing Raw, the book, does in an in depth manner what the blog has done for hundreds of thousands of readers: addresses the questions and concerns for any newcomer to veganism; makes a plant–based diet with many raw options feel easy instead of intimidating; provides a starter kit of delicious recipes; and offers a mainstream, scientifically sound perspective on healthy living.

With more than 100 recipes, sumptuous food photos, and innovative and wholesome meal plans sorted in levels from newcomer to plantbased pro, Hamshaw offers a simple path to health and wellness. With a foreword by Kris Carr,New York Times–bestselling author of Crazy Sexy Diet, Choosing Raw is a primer in veganism, a cookbook, the story of one woman's journey to health, and a love letter to the lifestyle that transformed her relationship with food.

• Power Plates: 100 Nutritionally Balanced, One-Dish Vegan Meals
• Food52 Vegan: 60 Vegetable-Driven Recipes for Any Kitchen (Food52 Works)
• The Fully Raw Diet: 21 Days to Better Health, with Meal and Exercise Plans, Tips, and 75 Recipes
• Raw-Vitalize: The Easy, 21-Day Raw Food Recharge
• Going Raw: Everything You Need to Start Your Own Raw Food Diet and Lifestyle Revolution at Home
• Eat Raw, Eat Well: 400 Raw, Vegan and Gluten-Free Recipes
• The Rawsome Vegan Cookbook: A Balance of Raw and Lightly-Cooked, Gluten-Free Plant-Based Meals for Healthy Living
• Oh She Glows Every Day: Quick and Simply Satisfying Plant-based Recipes
• Ageless Vegan: The Secret to Living a Long and Healthy Plant-Based Life
• The Secrets to Ultimate Weight Loss: A revolutionary approach to conquer cravings, overcome food addiction, and lose weight without going hungry