Living Candida-Free: 100 Recipes and a 3-Stage Program to Restore Your Health and Vitality

From a popular health and wellness blogger and author, an expansive, programmatic approach to following an anti-candida diet--in three stages and 100 recipes.

Candida is a type of yeast that grows in the human body. An overgrowth of it has been found to be at the root of health problems, from chronic fatigue and digestion disorders to skin conditions and allergies; health professionals are calling it a hidden epidemic. One of the main instigators of candida overgrowth is sugar, which the average American consumes at the rate of more than 70 pounds per year.

Living Candida-Free offers a complete exploration of this condition and an expansive approach for anyone wishing to follow an anti-candida diet. A comprehensive guidebook filled with practical, realistic strategies for living a life free of refined sugar, Living Candida-Free includes a three-stage program; tips on how to transition to eating the anti-candida way; information on herbal supplements and treatments; a full list of ingredient substitutions; and delicious, satisfying recipes that anyone can prepare.

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• The Candida Free Cookbook and Action Plan: 28 Days to Fight Yeast and Candida
• 30-Day Candida Cleanse: The Complete Diet Program to Beat Candida and Restore Total Health
• The Ultimate Candida Guide and Cookbook
• The Candida Cure: Yeast, Fungus & Your Health - The 90-Day Program to Beat Candida & Restore Vibrant Health
• Naturally Sweet & Gluten-Free: Allergy-Friendly Vegan Desserts: 100 Recipes Without Gluten, Dairy, Eggs, or Refined Sugar
• The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity
• The Everything Candida Diet Book: Improve Your Immunity by Restoring Your Body's Natural Balance
• The Candida Albican Yeast-Free Cookbook : How Good Nutrition Can Help Fight the Epidemic of Yeast-Related Diseases