The Pain Antidote: The Proven Program to Help You Stop Suffering from Chronic Pain, Avoid Addiction to Painkillers--and Reclaim Your Life

Chronic pain is not a life sentence

If you are one of the 100 million people who suffer from chronic pain, you may be feeling hopeless and helpless, relying on endless medications that don't work, feeling worse and worse. But there is hope—and help. The innovative program at the acclaimed Las Vegas Recovery Center, at which Dr. Mel Pohl is Medical Director, has helped thousands of sufferers to reduce chronic pain without the use of painkillers. The Pain Antidote shares this program's concrete tools and strategies, offering:

Cutting-edge research on how pain affects your brain
How your emotions affect your experience of pain
A comprehensive program, including a four-week Jump Start plan
Pain-reducing gentle exercises and health-supporting foods
And much more.

• Pain Recovery: How to Find Balance and Reduce Suffering from Chronic Pain
• A Day without Pain
• Changing to Thrive: Using the Stages of Change to Overcome the Top Threats to Your Health and Happiness
• The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science
• Motivational Interviewing: Helping People Change, 3rd Edition (Applications of Motivational Interviewing)
• Spark: The Revolutionary New Science of Exercise and the Brain
• Why Do I Hurt?: A Patient Book about the Neuroscience of Pain
• Motivational Interviewing in Groups (Applications of Motivational Interviewing)
• Explain Pain
• Coaching Psychology Manual