FOCUSING: Selected Essays
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Book Details
Author(s)Friedman, Neil
PublisherXlibris
ISBN / ASIN0738812331
ISBN-139780738812335
MarketplaceFrance 🇫🇷
Description ▲
This book contains twenty-six essays, revised and new, about focusing, a psychological process for emotional intelligence and growth. In crisp, down-to-earth English, the author shares insights from his twenty-five years' experience with focusing. The basics of focusing and its application to psychotherapy and meditation are highlighted.