How to Practice: The Way to a Meaningful Life (Timeless Wisdom, Spiritual Inspiration)

As human beings, we all share the desire for happiness and meaning in our lives. According to His Holiness the Dalai Lama, the ability to find true fulfillment lies within each of us. In this very special book, the spiritual and temporal leader of Tibet, Nobel Prize winner, and bestselling author helps readers embark upon the path to enlightenment with a stunning illumination of the timeless wisdom and an easy-access reference for daily practice.
Divided into a series of distinct steps that will lead spiritual seekers toward enlightenment, How to Practice is a constant companion in the quest to practice morality, meditation, and wisdom. This accessible book will guide you toward opening your heart, refraining from doing harm, and maintiaining mentaltranquility as the Dalai Lama shows you how to overcome everyday obstacles, from feelings of anger and mistrust to jealousy, insecurity, and counterproductive thinking. Imbued with His Holiness' vivacious spirit and sense of playfulness, How to Practice offers sage and practical insight into the human psyche and into the deepest aspirations that bind us all together.

• The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation
• How to See Yourself As You Really Are
• The Dalai Lama's Little Book of Inner Peace: The Essential Life and Teachings
• Buddhism: Beginner’s Guide to Understanding & Practicing Buddhism to Become Stress and Anxiety Free (Buddhism, Mindfulness, Meditation, Buddhism For Beginners)
• The Art of Happiness, 10th Anniversary Edition: A Handbook for Living
• No-Nonsense Buddhism for Beginners: Clear Answers to Burning Questions About Core Buddhist Teachings
• The Art of Happiness: A Handbook for Living
• Beyond Religion: Ethics for a Whole World
• The Book of Joy: Lasting Happiness in a Changing World
• 365 Dalai Lama: Daily Advice from the Heart