The Complete Book of Food Combining

Food combining enhances the quality of your diet, increases your intake of vitamins and minerals and improves the way the body digests and absorbs nourishment. It is one of the safest and most successful ways to lose weight as well as being an invaluable, natural remedy for a variety of health problems. In her new definitive book Kathryn Marsden explains everything you'll ever need to know about food combining in one easy-to-follow volume. The book is divided into 4 parts: Part 1 Essential basics including principles, short cuts, food charts etc; Part 2 Food combining for specific reasons ie. weight loss, food allergies, fluid retention, low blood sugar, stress etc; Part 3 Four weeks of food combining recipes and menu plans; Part 4 Alphabetical check list for specific foodsFor more information on Kathryn Marsden please visit www.kathrynmarsden.com

• Food Combining Made Easy
• Fit for Life
• Food Combining: A Step-By-Step Guide (In a Nutshell, Nutrition Series)
• Food Combining Made Easy (Chart)
• Food Combining and Digestion: 101 Ways to Improve Digestion
• Proper Food Combining Cookbook
• The Hay Diet Made Easy: A Practical Guide to Food Combining
• Proper Food Combining Works: Living Testimony
• Food Combining for Health: Get Fit with Foods that Don't Fight
• Improved Digestion With Food Combining (Live Healthy Now)