The Basics of Reiki: A Step-By-Step Guide to Healing with Reiki

Best known as a gentle, hands-on healing technique for physical ailments, Reiki is also a holistic system that can be used for healing body, mind, emotions, and spirit. This accessible overview of Reiki addresses a wide range of topics, including the origins and development of Reiki as a healing system; what to expect when receiving a Reiki treatment; how Reiki treats both the symptoms and the causes of illness; and how to use Reiki for self-healing as well as for healing other people, animals, plants, and the environment. Practical exercises and visualizations designed to encourage relaxation and develop insight and energy awareness are also provided.