Yoga For You (Interactive Two CD-Rom set)
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Book Details
Author(s)B. K. S. Iyengar
PublisherDK
ISBN / ASIN0751330205
ISBN-139780751330205
AvailabilityOut of Print--Limited Availability.
CategoryCD-ROM
MarketplaceUnited States 🇺🇸
Description ▲
Endorsed by yoga expert B.K.S. Iyengar, this two-disc guide explains and demonstrates 23 of the main yoga asanas (postures) using videos, animations and easy-to-follow verbal guidance. Demonstrates correct and incorrect movements and how asanas can be used to help a range of ailments.
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