Aikido: Learn the way of spiritual harmony with powerful yet graceful exercises that develop strength, suppleness and stamina

Name: Aikido: Learn the way of spiritual harmony with powerful yet graceful exercises that develop strength, suppleness and stamina
Author: Peter Brady
ISBN: 9780754815921

Author Peter Brady

Publisher Lorenz Books

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Book Details

Author(s)Peter Brady

PublisherLorenz Books

ISBN / ASIN0754815927

ISBN-139780754815921

MarketplaceFrance 🇫🇷

Description ▲

A comprehensive training manual with breathing techniques, warming up exercises, basic moves and attacking and defensive tachniques demonstrated clearly by the highest qualified experts.