The Complete Practical Encyclopedia of Running, Cycling & Fitness Training: Step-by-step instructions, training plans, nutritional information and ... all shown in over 1350 fantastic photographs

Name: The Complete Practical Encyclopedia of Running, Cycling & Fitness Training: Step-by-step instructions, training plans, nutritional information and ... all shown in over 1350 fantastic photographs
Author: Andy Wadsworth
ISBN: 9780754823506

Author Andy Wadsworth

Publisher Anness

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Book Details

Author(s)Andy Wadsworth

PublisherAnness

ISBN / ASIN0754823504

ISBN-139780754823506

MarketplaceFrance 🇫🇷

Description ▲

The ultimate practical reference for running, cycling and fitness training, covering everything from basic skills, essential clothing and equipment to training schedules, nutrition plans and international events