Counteract the stresses and strains of today's hectic lifestyle with quick yoga sequences that leave you feeling calm and refreshed, supple and renewed. The exercises are simple to do and take around 10 minutes. Whether you want to improve your posture...
Ten-Minute Yoga Stretches: Instant energy and relaxation exercises using easy-to-follow yoga techniques
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Book Details
Author(s)Mark Evans
PublisherLorenz Books
ISBN / ASIN0754827259
ISBN-139780754827252
CategoryHealth & Fitness
MarketplaceFrance 🇫🇷
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