Aikido is an ancient Japanese martial art based on natural body movements and the unity of mind and body, which restrain or throw opponents by utilizing the power of their own energy. Illustrated step-by-step sequences demonstrate postures, movements, pins, falls and throws, showing both solo and paired exercises. A perfect guide for both beginners and experienced practitioners.
Aikido: Step By Step: An Expert Course On Mastering The Techniques Of This Powerful Martial Art, Shown In Over 500 Photographs
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Book Details
Author(s)Peter Brady
PublisherLorenz Books
ISBN / ASIN0754828441
ISBN-139780754828440
AvailabilityUsually ships in 24 hours
Sales Rank437,936
MarketplaceUnited States 🇺🇸
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