Yoga is the perfect exercise for pregnant and post-birth mothers - and can also be helpful when trying to conceive. The expert author presents specially adapted poses, ideal for every stage and suitable for complete beginners and experienced yoga practitioners alike.
Step-by-Step Yoga for Conception, Pregnancy, Birth and Beyond: Strengthening Sequences For Each Stage Of Pregnancy And Early Motherhood, To Help Tone, ... Your Body, With More Than 550 Photographs
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Book Details
Author(s)Francoise Barbira Freedman
PublisherLorenz Books
ISBN / ASIN0754828492
ISBN-139780754828495
AvailabilityUsually ships in 24 hours
Sales Rank3,174,107
CategoryHealth & Fitness
MarketplaceUnited States 🇺🇸
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