Beans, Grains & Pulses: 150 Wholesome Recipes: All You Need To Know About Beans, Grains, Pulses And Legumes Including Rice, Chickpeas, Couscous, Bulgur Wheat, Lentils And Quinoa

How to use beans, nuts, legumes, pulses and grains to create enticing and nutritious dishes for a healthy heart and energized lifestyle - a comprehensive visual directory describes the ingredients and their benefits, then more than 150 appealing recipes offer health-enhancing and tasty ways to enjoy them. Over 800 photographs tempt and guide.