Introducing readers to the theory and practice of meditation, this book describes different approaches and compares the practices in the East and the West.
Handy guides that use pictures to give readers the information they need, 101 Essential Tips feature comprehensive coverage, beautiful full-color images, and straightforward, practical information on a wide variety of subjects. Every point can be absorbed quickly and easily with 101 authoritative tips that will make anyone an expert in an instant.
101 Essential Tips: Meditation
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Book Details
PublisherDK ADULT
ISBN / ASIN0756602211
ISBN-139780756602215
AvailabilityUsually ships in 24 hours
Sales Rank1,454,254
CategoryPaperback
MarketplaceUnited States 🇺🇸
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