Yoga for Women

Women from every stage of life will learn the healing wisdom of yoga health secrets as passed down through the generations. Featuring exercises that target women's health issues and alleviate the symptoms of menopause, Yoga For Women shows how this ancient practice provides the solution to staying flexible, healthy, and youthful at any age. Packed with more than 500 full-color photographs, healing remedies, tips, and inspiring true stories, this is a practical manual that nurtures and empowers women at every stage of their lives.

• Kundalini Yoga
• KISS Guide to Yoga
• The Yoga Way to Radiance: How to Follow Your Inner Guidance and Nurture Children to Do the Same
• The Harvard Medical School Guide to Yoga: 8 Weeks to Strength, Awareness, and Flexibility
• Yoga Journal Presents Restorative Yoga for Life: A Relaxing Way to De-stress, Re-energize, and Find Balance
• Breathwalk: Breathing Your Way to a Revitalized Body, Mind and Spirit
• Yoga and the Wisdom of Menopause: A Guide to Physical, Emotional and Spiritual Health at Midlife and Beyond
• Fly Like A Butterfly: Yoga for Children
• The Body Temple: Kundalini Yoga For Body Acceptance, Eating Disorders & Radical Self-Love